Moksha Life Center • Transforming stress into fuel for healing and optimal performance
Welcome

Moksha Home • Welcome

Moksha Life Center is a healing oasis located in the heart of San Francisco’s financial district. Moksha is  Sanskrit for “liberation”.  Moksha Life Center is a place of liberation.  Within our walls we provide opportunities to heal and care for ones body and well being. Our techniques provide a powerful solution to finding optimal health without the use of drugs and surgery.   With healthcare costs increasing, the more time and energy invested in optimizing health now, "real" health insurance can be had for a vital and abundant future.  We look forward to healing with you.

 

Dr. Gwendolyn Jones, D.C.
405 Sansome St. 3rd Floor
San Francisco, CA 94111
phone: 415.399.9909
email: drgwen@mokshalifecenter.com

 

Dear Yoga Students:  Please click on the link below and enter Moksha Life Center in the space provided on the right. This will bring up a new page. Click on Moksha Life Center on the left of the page and the current class schedule will appear. Thank you for being patient as we update the site.

Launch Moksha Life Center Class Schedule

Yoga Workshop at Moksha Life Center - Saturday November 8th

10am - 1pm and 3pm- 6pm

Synergy Beginner Workshop:

Session I: 10am -1 pm. Focus on Partner stretching, Inversions and 'Flying'

Synergy is a healing art that evokes trust, playfulness, and unity through the modalities of massage, inversions, partner stretching with the support of community and compassion.

We begin by building community through group exercises that cultivate trust, communication and strength. We will progress by developing and observing the giving and receiving healing relationship between two beings through partner stretching, inversions and the introduction to 'flying' techniques.

Session II: 3pm - 6pm. We will continue the evening session by introducing more "flying" techniques and learn a sequence that you can continue to practice in the future. The workshop will conclude with learning and practicing therapeutic Thai Massage.

Students will have the option to attend one or both sessions of the workshop.The cost is $35 per person, per session or $60 per person for the full day.

Taught by Sandra Mederos. Her web site is www.synergyteachers.com