Heather is a spirited yoga teacher whose classes are mindful yet challenging, and strengthening yet stress relieving. She has over 10 years experience as a yoga practitioner, is registered as a 500-hour yoga teacher with the Yoga Alliance and is a member of International Association of Yoga Therapists. Her background includes training in vinyasa power yoga, yoga therapy and Ayurveda. Heather's has studied with many gifted teachers and therapists including Senior Viniyoga Therapist Lynn Weinberger, Ana Forrest, Anne Saliou, Robin Gueth of the Stress Management Center of Marin and Harvey Deutch of Red Hawk Physical Therapy to name a few. Heather teaches group classes, workshops, and private yoga sessions.